Download e-book for kindle: Deliberate Tennis: A Player's Guide to Maximum Effectiveness by Bill Himadi Ph.D.

By Bill Himadi Ph.D.

ISBN-10: 0692510087

ISBN-13: 9780692510087

'Deliberate Tennis' is an cutting edge and pleasing psychology-based publication that's your own highway map to tennis excellence. This publication weaves jointly 5 key mental ideas or directions - planned perform, mindsets, ability improvement through operant conditioning, healing concepts from the "third wave" psychotherapies, and environmental layout - to advertise optimal tennis play.

'Deliberate Tennis' will help you (1) make clear what you now worth approximately your tennis existence and to include those values right into a deliberate-practice education software, (2) increase and keep a "growth attitude" to accomplish your ambitions, (3) include key options from the behavioral sciences to enhance your video game, (4) improve optimal degrees of recognition and focus in the course of aspect play, (5) focus on unfavourable recommendations and feelings, (6) formulate and enforce strategic online game plans, and (7) maximize it slow at the courtroom to arrive your strength as a tennis player.

'Deliberate Tennis' is an vital advisor for tennis gamers of every age and degrees, coaches, and oldsters of aspiring players.

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Deliberate Tennis: A Player's Guide to Maximum Effectiveness On and Off the Court by Bill Himadi Ph.D.

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